
Tip of the Week: To reduce your exposure to the most common chemicals that come in contact with your food - BPA, Phthalates, and PFAs - switch to glass, stainless steel, cast iron and ceramic containers and dishes. You will find links to some great alternatives here.

Food for Life Classes

Food for Life is a one-of-a-kind, award winning, plant-based nutrition education program developed by the Physician's Committee for Responsible Medicine. Each Food for Life class includes plant-based nutrition education, a cooking demonstration, cooking and grocery shopping tips, samples of delicious and healthy dishes, recipes, and a supportive group discussion (Nutrition Essentials does not include cooking demos). Click on class name below for additional details and to inquire about booking.