Tip of the Week: Why not make 2025 the year you fully and finally switch to a plant-based diet. You will feel better, lose weight, and discover how wonderful vegetables, fruits, and whole grains can be. You will find lots of recipes and articles to get you started on my blog: My Plant-Based Life.
Food for Life Classes
Food for Life is a one-of-a-kind, award winning, plant-based nutrition education program developed by the Physician's Committee for Responsible Medicine. Each Food for Life class includes plant-based nutrition education, a cooking demonstration, cooking and grocery shopping tips, samples of delicious and healthy dishes, recipes, and a supportive group discussion (Nutrition Essentials does not include cooking demos). Click on class name below for additional details and to inquire about booking.