Food for Life Classes

Food for Life is a one-of-a-kind, award winning, plant-based nutrition education program developed by the Physician's Committee for Responsible Medicine. Each Food for Life class includes plant-based nutrition education, a cooking demonstration, cooking and grocery shopping tips, samples of delicious and healthy dishes, recipes, and a supportive group discussion (Nutrition Essentials does not include cooking demos). Click on class name below for additional details and to inquire about booking.  

Upcoming Classes

Due to lockdown closures of public venues for classes, only private and small group classes via Zoom are being offered at this time.  The same material will be presented and recipes will be sent out in advance so the class attendee(s) can cook along with me if they like. If you would like to schedule such a class, please click on the link below and I will get back to you with more details. 

Classes Available to Schedule

Click on class name to learn more

Food for Life Employee Wellness Program

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Alexandra (Sandy) Newman 

Pittsburgh, PA and Houston, TX

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Tel: 412-254-3188

© 2020 by Alexandra Newman