top of page
Tip of the Week: The vitamin C in limes and other citrus fruits helps the body absorb iron when eaten with plant-based sources of iron (nonheme iron) like beans, lentils, leafy greens, quinoa, and tofu. Limes are also packed with essential nutrients such as potassium, magnesium, phosphorus, calcium, folate, and choline, along with small amounts of vitamins A, E, and K. Try these recipes to boost your lime juice intake: Love to Be Green Dip, Guacasalsa, and Potato Salad with Jalapeño-Lime Dressing.
bottom of page