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Tip of the Week: Want to eat healthy and oil-free at a restaurant? Order a salad and steamed vegetables, without dressing, and pack your own additional toppings and dressing in your purse or backpack. Sometimes restaurants will frown upon outside food, but if they can't accomadate your diet then you have no choice. I've done this lots of times and it's never been an issue. I typically pack tofu cubes and nuts/seeds and a little bottle of balsamic vinegar.
Contact
If you need more information about my plant-based classes and demos or just have questions about how to actually live a plant-based life, contact me via email or by filling out the contact form below.
I’ll get back to you as soon as possible!
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