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Tip of the Week: Soy Curls are a unique product made by Butler Foods that contain only one ingredient: select, non-GMO, whole soybeans. They are an excellent substitute for any recipe calling for shredded or chopped chicken. Try them instead of tofu in my un-chicken tofu, tofu tetrazzini or creamy tofu casserole. You can purchase them here.
Want to try a whole food, plant-based diet but not sure where or how to begin? Check out this easy 3-step plan!
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