Food for LIfe is an award winning plant-based diet curriculum developed by the Physicians Committee for Responsible Medicine. Find out what you will learn in a Food. for Life class

Your staff members discover the world of health through topics ranging from digestion to blood pressure to supporting the immune system. For some, it’s the first time the idea of not re-stricting amounts of foods but rather choosing the right foods has been the guiding principle for losing weight and staying healthy. The revelation is bolstered with clinical benefits such as lower cholesterol, better diabetes control, and lower blood pressure, as well as improvements in energy and mood. Results are likely to be immediate and impressive! The Employee Wellness Program can be taught in up to nine one hour sessions or any number of fewer sessions that the host would prefer.

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Alexandra (Sandy) Newman 

Pittsburgh, PA and Houston, TX

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Tel: 412-254-3188

© 2020 by Alexandra Newman