Tip of the Week: "Nutrients do not behave the same in whole foods as when isolated. The healthful properties of fatty plant foods like nuts, seeds, and avocados cannot be obtained by consuming only their extracted and highly concentrated oils. When we eat the oil, we strip away much of the good stuff." ~ Center for Nutrition Studies
Food for Life
Food for Life
Classes
Food for Life is a one-of-a-kind, award winning program designed by physicians, nurses, and registered dietitians with the Physicians Committee for Responsible Medicine. The curriculum focuses on the lifesaving effects of healthful eating. These courses are taught classroom style for up to 30 people. Nutritional instruction, food tasting and recipes are included.
Consulting Services
Do you need help figuring out how to eat plant-based? Do you have questions about this lifestyle? Would you like help resetting your kitchen? Check out our consulting services that provide one on one or family consulting and "all the work done for you" meal plans to help you make the transition to a whole-foods, plant-based way of life
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