Tip of the Week: Want to eat healthy and oil-free at a restaurant? Order a salad and steamed vegetables, without dressing, and pack your own additional toppings and dressing in your purse or backpack. Sometimes restaurants will frown upon outside food, but if they can't accomadate your diet then you have no choice. I've done this lots of times and it's never been an issue. I typically pack tofu cubes and nuts/seeds and a little bottle of balsamic vinegar.
Consulting Services
Personal Nutrition Consulting
A one on one session to discuss your history and goals and guidance on how to best transition to a whole-foods, plant-based lifestyle. Learn More.
​
​
​
​
1 hour
$50
Family
Nutrition
Consulting
A session with up to four people to discuss each person's history and goals and guidance on how to best transition to a whole-foods, plant-based lifestyle. Learn More.
​
​
​
2 hours
$100