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Tip of the Week: Use raw cacao in recipes instead of cocoa. Raw cacao has 20-30x more antioxidants than green tea, is high in serotonin (the happy hormone!), high in omega 3 fatty acids and is one of the most magnesium rich foods. Try it in 5 ingredient chocolate pudding, Very Berry Dessert in a Hurry, and Healthy and Sweet Breakfast Pâté.

Consulting Services

Personal Nutrition Consulting
A one on one session to discuss your history and goals and guidance on how to best transition to a whole-foods, plant-based lifestyle. Learn More.
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1 hour
$50

Family
Nutrition
Consulting
A session with up to four people to discuss each person's history and goals and guidance on how to best transition to a whole-foods, plant-based lifestyle. Learn More.
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2 hours
$100
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