3 Healthy Salads
- ResolveHealthandFitness
- Sep 4, 2020
- 1 min read
Want some great options to use up that summer produce? Try one of these healthy salads!
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Tip of the Week: "Nutrients do not behave the same in whole foods as when isolated. The healthful properties of fatty plant foods like nuts, seeds, and avocados cannot be obtained by consuming only their extracted and highly concentrated oils. When we eat the oil, we strip away much of the good stuff." ~ Center for Nutrition Studies
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