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Tip of the Week: To reduce your exposure to the most common chemicals that come in contact with your food - BPA, Phthalates, and PFAs - switch to glass, stainless steel, cast iron and ceramic containers and dishes. You will find links to some great alternatives here.

More About Phone Consultation

Personal Nutrition Coaching
Sometimes no matter how much reading you do, you may still have questions about a whole foods, plant-based lifestyle. Questions like: Can I eat this food on a plant-based diet? Where do I find a certain product? How do I handle parties, picnics, barbecues etc.? How do I make sure I'm getting enough protein? What if my family won't eat this way? You can schedule a 30 minute phone call with me to get those questions answered!
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