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Tip of the Week: Why not make 2025 the year you fully and finally switch to a plant-based diet. You will feel better, lose weight, and discover how wonderful vegetables, fruits, and whole grains can be. You will find lots of recipes and articles to get you started on my blog: My Plant-Based Life.
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Personal Nutrition Coaching
Sometimes no matter how much reading you do, you may still have questions about a whole foods, plant-based lifestyle. Questions like: Can I eat this food on a plant-based diet? Where do I find a certain product? How do I handle parties, picnics, barbecues etc.? How do I make sure I'm getting enough protein? What if my family won't eat this way? You can schedule a 30 minute phone call with me to get those questions answered!
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