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Tip of the Week: Use raw cacao in recipes instead of cocoa. Raw cacao has 20-30x more antioxidants than green tea, is high in serotonin (the happy hormone!), high in omega 3 fatty acids and is one of the most magnesium rich foods. Try it in 5 ingredient chocolate pudding, Very Berry Dessert in a Hurry, and Healthy and Sweet Breakfast Pâté.

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Personal Nutrition Coaching
Have questions about a whole foods, plant-based lifestyle? Schedule a 30 minute consultation and get all your questions answered! Learn More.
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$30
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